Quinoa, Mango & Mint Salad

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to make a special dish, quinoa, mango & mint salad. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Quinoa, Mango & Mint Salad is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Quinoa, Mango & Mint Salad is something which I’ve loved my whole life. They are fine and they look fantastic.

Read Customer Reviews & Find Best Sellers. Quinoa is rich in fiber, minerals, antioxidants and all nine essential amino acids, making it one of the healthiest and most nutritious foods. Add mango, black beans and bell peppers, and this quinoa salad packs with vitamin C, vitamin A, fiber, folate, iron and lutein, so it's not just tasty, it's also good for you. In a large bowl or salad bowl toss together quinoa, black beans, mango, bell pepper, green onions, cilantro, avocado and dressing.

To begin with this recipe, we must first prepare a few components. You can cook quinoa, mango & mint salad using 11 ingredients and 3 steps. Here is how you cook it.

<<<<<<< HEAD ======= >>>>>>> 4d1aa472 (theme adsterra-za)
The ingredients needed to make Quinoa, Mango & Mint Salad:
  1. Prepare 2 cups water
  2. Take 1 cup quinoa
  3. Make ready 1⁄4 red onion
  4. Make ready 2 mangos
  5. Take 1 cucumber
  6. Prepare 1 Roma tomato
  7. Make ready 1 cup feta or panela cheese
  8. Prepare 1⁄2 cup finely chopped fresh mint leaves
  9. Take 2 lemons, the juice of
  10. Prepare to taste salt
  11. Prepare to taste pepper

Add mango, bell pepper, beans and scallions; toss to coat. Rinse the quinoa in a strainer several times with cold water. Add the quinoa, cover, and turn off the heat. Combine the quinoa, beans, mango, pepper, onions and cilantro in a large bowl and toss to combine.

<<<<<<< HEAD ======= >>>>>>> 4d1aa472 (theme adsterra-za)
Steps to make Quinoa, Mango & Mint Salad:
  1. In a pot, bring the water to a rolling boil. Add the quinoa, cover and let simmer at low flame for 15 minutes. Drain and transfer to a bowl to let cool until room temperature (you can speed up the cooling by placing a smaller bowl with ice cubes or chilled water on top of the quinoa).
  2. While the quinoa cools, dice onion, mangos, cucumber, tomato and cheese.
  3. Combine quinoa with diced ingredients, add the mint leaves. Toss with the lemon juice and season with salt and pepper. Voilá!

Add the quinoa, cover, and turn off the heat. Combine the quinoa, beans, mango, pepper, onions and cilantro in a large bowl and toss to combine. In a small jar, combine the dressing ingredients and shake to combine. Pour over salad and toss to coat thoroughly. Add mango, cucumber, red pepper and onion to quinoa.

So that is going to wrap it up with this special food quinoa, mango & mint salad recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!