Quinoa, Mango & Mint Salad

Hey everyone, it’s Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, quinoa, mango & mint salad. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Quinoa, Mango & Mint Salad is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Quinoa, Mango & Mint Salad is something that I’ve loved my entire life.

Find Deals on Quinoa Mango in Personal Care on Amazon. Rinse the quinoa in a strainer several times with cold water. Add the quinoa, cover, and turn off the heat. Add mango, cucumber, red pepper and onion to quinoa.

To begin with this particular recipe, we must prepare a few ingredients. You can cook quinoa, mango & mint salad using 11 ingredients and 3 steps. Here is how you cook it.

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The ingredients needed to make Quinoa, Mango & Mint Salad:
  1. Make ready 2 cups water
  2. Make ready 1 cup quinoa
  3. Get 1⁄4 red onion
  4. Take 2 mangos
  5. Take 1 cucumber
  6. Take 1 Roma tomato
  7. Take 1 cup feta or panela cheese
  8. Get 1⁄2 cup finely chopped fresh mint leaves
  9. Take 2 lemons, the juice of
  10. Take to taste salt
  11. Make ready to taste pepper

Once done, scrape the quinoa into a shallow dish and allow to cool to room temperature. Stir in the mango and green onions. Quinoa is rich in fiber, minerals, antioxidants and all nine essential amino acids, making it one of the healthiest and most nutritious foods. Add mango, black beans and bell peppers, and this quinoa salad packs with vitamin C, vitamin A, fiber, folate, iron and lutein, so it's not just tasty, it's also good for you.

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Instructions to make Quinoa, Mango & Mint Salad:
  1. In a pot, bring the water to a rolling boil. Add the quinoa, cover and let simmer at low flame for 15 minutes. Drain and transfer to a bowl to let cool until room temperature (you can speed up the cooling by placing a smaller bowl with ice cubes or chilled water on top of the quinoa).
  2. While the quinoa cools, dice onion, mangos, cucumber, tomato and cheese.
  3. Combine quinoa with diced ingredients, add the mint leaves. Toss with the lemon juice and season with salt and pepper. Voilá!

Quinoa is rich in fiber, minerals, antioxidants and all nine essential amino acids, making it one of the healthiest and most nutritious foods. Add mango, black beans and bell peppers, and this quinoa salad packs with vitamin C, vitamin A, fiber, folate, iron and lutein, so it's not just tasty, it's also good for you. Instructions Place the cooked quinoa in a large bowl and add bell pepper, black beans, mango, salt and ground black pepper. Pour the homemade vinaigrette dressing over the quinoa salad and stir to combine. Organic Quinoa and Bean Blend (Water, Organic White Quinoa, Organic Red Quinoa, Organic Black Beans), Mango, Tomatoes, Corn, Olive Oil, Lime Juice from Concentrate, Poblano Peppers, Cilantro, Salt, Black Pepper.

So that’s going to wrap this up for this special food quinoa, mango & mint salad recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!