Hey everyone, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, pan seared cod with apple cashew micro-green salad. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Add grape seed oil to sauté pan, just enough to cover the bottom of the pan. Heat a non-stick pan on the stove over medium-low to medium heat. Dry the cod with paper towels, and season the fillets with season salt on both sides. When the pan is hot, add the butter to the pan.
Pan Seared Cod with Apple Cashew Micro-green Salad is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They are nice and they look fantastic. Pan Seared Cod with Apple Cashew Micro-green Salad is something that I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can cook pan seared cod with apple cashew micro-green salad using 16 ingredients and 4 steps. Here is how you can achieve that.
<<<<<<< HEAD ======= >>>>>>> 4d1aa472 (theme adsterra-za)The ingredients needed to make Pan Seared Cod with Apple Cashew Micro-green Salad:
- Make ready For Cod:
- Get Grape seed oil
- Prepare 1 cup all purpose flour
- Prepare 1 cup polenta
- Make ready 1⁄2 cup garlic powder
- Get 1⁄2 cup salt
- Get 1⁄2 cayenne pepper
- Prepare 1⁄2 cup dill
- Get 2 tbs spicy pepper seasoning
- Make ready For Salad:
- Prepare 1⁄2 cup micro-greens (we used sunflower)
- Take 1⁄2 cup apples medium julienned
- Make ready 1⁄2 cup carrots, julienned
- Get 1⁄2 cup cashews
- Make ready 1⁄2 cup red cabbage
- Take 1⁄2 cup apple cider vinegar
Serve your fish with anything you like, really. I typically raid the garden and make a salad. In a bowl, combine confectioners' sugar and Miracle Whip until smooth. Stir in the celery, apples and cashews.
<<<<<<< HEAD ======= >>>>>>> 4d1aa472 (theme adsterra-za)Steps to make Pan Seared Cod with Apple Cashew Micro-green Salad:
- For Cod: mix all ingredients in a mixing bowl and add a couple pieces of cod fillets to the mixture. Batter each side of the fillets.
- Add grape seed oil to sauté pan, just enough to cover the bottom of the pan. Once hot add cod and let sear for 2 min on each side until golden brown; once both sides are browned place on a sheet tray that is lined with parchment paper.
- Then bake in the oven at 350 for 15-20 minutes.
- For Salad: mix all ingredients together in a large bowl and drizzle with Apple cider vinegar. Serve and enjoy!
In a bowl, combine confectioners' sugar and Miracle Whip until smooth. Stir in the celery, apples and cashews. Recipe of Homemade Pan Seared Cod with Apple Cashew Micro-green Salad. Pan Seared Cod with Apple Cashew Micro-green Salad. […] Steps to Prepare Quick Steak marinade. Soup Base - Seafood, Fish Or Vegetable.
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