Quinoa, Mango & Mint Salad

Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, quinoa, mango & mint salad. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Read Customer Reviews & Find Best Sellers. Rinse the quinoa in a strainer several times with cold water. Add the quinoa, cover, and turn off the heat. Add mango, cucumber, red pepper and onion to quinoa.

Quinoa, Mango & Mint Salad is one of the most favored of current trending foods on earth. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. Quinoa, Mango & Mint Salad is something that I have loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can have quinoa, mango & mint salad using 11 ingredients and 3 steps. Here is how you can achieve that.

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The ingredients needed to make Quinoa, Mango & Mint Salad:
  1. Get 2 cups water
  2. Take 1 cup quinoa
  3. Take 1⁄4 red onion
  4. Make ready 2 mangos
  5. Take 1 cucumber
  6. Prepare 1 Roma tomato
  7. Get 1 cup feta or panela cheese
  8. Make ready 1⁄2 cup finely chopped fresh mint leaves
  9. Take 2 lemons, the juice of
  10. Get to taste salt
  11. Prepare to taste pepper

Once done, scrape the quinoa into a shallow dish and allow to cool to room temperature. Stir in the mango and green onions. Quinoa is rich in fiber, minerals, antioxidants and all nine essential amino acids, making it one of the healthiest and most nutritious foods. Add mango, black beans and bell peppers, and this quinoa salad packs with vitamin C, vitamin A, fiber, folate, iron and lutein, so it's not just tasty, it's also good for you.

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Instructions to make Quinoa, Mango & Mint Salad:
  1. In a pot, bring the water to a rolling boil. Add the quinoa, cover and let simmer at low flame for 15 minutes. Drain and transfer to a bowl to let cool until room temperature (you can speed up the cooling by placing a smaller bowl with ice cubes or chilled water on top of the quinoa).
  2. While the quinoa cools, dice onion, mangos, cucumber, tomato and cheese.
  3. Combine quinoa with diced ingredients, add the mint leaves. Toss with the lemon juice and season with salt and pepper. Voilá!

Quinoa is rich in fiber, minerals, antioxidants and all nine essential amino acids, making it one of the healthiest and most nutritious foods. Add mango, black beans and bell peppers, and this quinoa salad packs with vitamin C, vitamin A, fiber, folate, iron and lutein, so it's not just tasty, it's also good for you. Instructions Place the cooked quinoa in a large bowl and add bell pepper, black beans, mango, salt and ground black pepper. Pour the homemade vinaigrette dressing over the quinoa salad and stir to combine. Organic Quinoa and Bean Blend (Water, Organic White Quinoa, Organic Red Quinoa, Organic Black Beans), Mango, Tomatoes, Corn, Olive Oil, Lime Juice from Concentrate, Poblano Peppers, Cilantro, Salt, Black Pepper.

So that’s going to wrap this up with this special food quinoa, mango & mint salad recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!