Vegan light lunch - Tomato Soup + Salad

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, vegan light lunch - tomato soup + salad. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Steps For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!). Vegan light lunch - Tomato Soup + Salad instructions. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste.

Vegan light lunch - Tomato Soup + Salad is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Vegan light lunch - Tomato Soup + Salad is something which I have loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you cook that.

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The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
  1. Take 200 g tomato purée (or quantity to taste)
  2. Prepare 1 tbsp olive oil
  3. Take 1-3 tsp oregano
  4. Take to taste salt
  5. Make ready 1 carrot (grated)
  6. Make ready 12 cucumber
  7. Get 12 onion
  8. Get 1 small can sweet corn
  9. Take 1 small can green peas
  10. Get 5 leaves lettuce and/or cabbage
  11. Take to taste (any other vegetable you would like to add, for example tomatoes or lentils)
  12. Get 1 handful black olives

Heat vegan butter in a small skillet and over medium heat. Heat a large soup pot over medium with the olive oil. Add the thyme, tomatoes, red lentils, salt, pepper, and vegetable broth and/or water. Increase the heat to high until it boils.

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Steps to make Vegan light lunch - Tomato Soup + Salad:
  1. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
  2. For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
  3. Enjoy with a piece of toast and orange juice for best experience! :b

Add the thyme, tomatoes, red lentils, salt, pepper, and vegetable broth and/or water. Increase the heat to high until it boils. Creamy vegan tomato soup using canned tomatoes and delicious coconut milk to give it the perfect texture and a hint of sweetness. This comforting, easy vegan tomato soup recipe gets a wonderful boost of flavor from caramelized onions and is the perfect lunch or dinner with your favorite crackers, garlic toast and anything your heart desires. Drizzle them with oil and sprinkle with thyme, salt and pepper.

So that’s going to wrap this up for this exceptional food vegan light lunch - tomato soup + salad recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!