Chickpea Salad Wrap

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, chickpea salad wrap. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

It is made with vine-ripened tomatoes and fresh lettuce that had a crunch in every bite. The beauty of the wrap is it that the chickpea salad can be prepared ahead of time and kept in the refrigerator. For the wraps, I used my favorite gluten-free wraps from La tortilla factory. Fold over the two opposite sides and then roll it up.

Chickpea Salad Wrap is one of the most favored of current trending foods on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Chickpea Salad Wrap is something which I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have chickpea salad wrap using 14 ingredients and 5 steps. Here is how you cook that.

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The ingredients needed to make Chickpea Salad Wrap:
  1. Prepare Chickpea Salad Mix
  2. Make ready 15.5 oz canned deshelled chickpeas
  3. Make ready 1⁄3 Cup Vegan Mayo
  4. Prepare 1⁄4 tsp Poultry Seasoning
  5. Prepare 1⁄4 tsp Ground Coriander Seed
  6. Make ready 1⁄4 tsp Salt
  7. Prepare 1⁄3 tsp Ground Black Pepper
  8. Make ready 1⁄4 tsp Ground Red Pepper
  9. Get 1⁄3 tsp Garlic Powder
  10. Make ready 1⁄3 tsp Onion Powder
  11. Get 1⁄4 tsp Smoked Paprika
  12. Prepare 1⁄2 Tbsp Nutritional Yeast
  13. Take 1⁄2 tsp Maple Syrup
  14. Take 1⁄2 tsp Ground Turmeric

Chickpea Salad Wrap…"Deconstructed" The pickle juice is the special ingredient for me in this wrap. It brings a brininess and saltiness to the chickpeas that makes the dish absolutely craveable. Mix everything into a bowl, mashing up the chickpeas slightly with a fork, and season with salt (I used Herbamare) and pepper, to taste. Stuff into a wrap or pita, or enjoy with crackers or rice cakes.

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Instructions to make Chickpea Salad Wrap:
  1. Roughly mash the chickpeas in a bowl or food processor. Then add the rest of the chickpea salad mix.
  2. Mix well.
  3. Warm your tortilla on a skillet or a comal.
  4. Assemble your wrap with the chickpea salad mix, chopped lettuce, chopped tomato, and sliced avocado.
  5. Enjoy!

Mix everything into a bowl, mashing up the chickpeas slightly with a fork, and season with salt (I used Herbamare) and pepper, to taste. Stuff into a wrap or pita, or enjoy with crackers or rice cakes. To build the wraps, place the tortillas on a work surface and add half of the spinach, carrot sticks, bell pepper, and sriracha chickpea salad to each one. Fold the sides in toward the center, then roll from the bottom up, like a burrito. Serve immediately or refrigerate until ready to eat.

So that is going to wrap it up for this exceptional food chickpea salad wrap recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!