Dijon pork with spinach & mango salad

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, dijon pork with spinach & mango salad. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Order your free-range pork meat box from Grutto. Nine different cuts of delicious pork. While the pork is in the oven, toss the spinach and the flowers lightly with some of the dressing. You'll have more left over for later in the week-it goes great on arugula too, or the season's.

Dijon pork with spinach & mango salad is one of the most well liked of current trending meals on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Dijon pork with spinach & mango salad is something that I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook dijon pork with spinach & mango salad using 13 ingredients and 4 steps. Here is how you cook it.

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The ingredients needed to make Dijon pork with spinach & mango salad:
  1. Get 2 Pork fillets (half per person)
  2. Make ready 1 Tablespoon Olive oil
  3. Take 2 Teaspoons Dijon mustard
  4. Make ready 1 Tablespoon Maple syrup
  5. Prepare 1 Lime
  6. Make ready 2 Cups baby Spinach
  7. Take 2 medium Carrots
  8. Get 1 banana Capsicum
  9. Make ready 250 g Cherry tomatoes
  10. Prepare 1 Mango
  11. Take 2 Tablespoons slivered Almonds
  12. Take 1 Teaspoon Cracked pepper
  13. Make ready 1⁄4 Teaspoon Murray river sea salt

It will finish cooking by the time you serve, and reduce the chances of dry meat! Pass the pounded pork pieces lightly through all three stations, shaking off any excess. Cook the pork about three minutes on each side, until golden. Dijon pork with spinach & mango salad instructions.

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Steps to make Dijon pork with spinach & mango salad:
  1. Preheat oven to 170 degrees celsius. In a small bowl add, olive oil, Dijon mustard, maple syrup, and half the lime juice. Mix well, brush all over the Pork fillet. Wrap in al foil, cook for 20 minutes, turn and cook for a further 20 minutes. Open foil, for browning of the Pork.
  2. Meanwhile, wash spinach, grate the carrot, slice capsicum, halve the tomatoes, dice mango, add to the bowl. Add almonds to the same bowl. Squeeze the other half of the lime and salt and pepper.
  3. Once the Pork is cooked, turn off the oven and rest for 5 minutes in oven. Remove from oven, rest for a further 5 minutes.
  4. Slice Pork into 1cm pieces, place onto a plate add salad.

Cook the pork about three minutes on each side, until golden. Dijon pork with spinach & mango salad instructions. In a small bowl add, olive oil, Dijon mustard, maple syrup, and half the lime juice. Mix well, brush all over the Pork fillet. Open foil, for browning of the Pork.

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