Kale & Sausages - Salad Bowl (Gluten & Diary Free) (Healthy & Easy)

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, kale & sausages - salad bowl (gluten & diary free) (healthy & easy). It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Kale & Sausages - Salad Bowl (Gluten & Diary Free) (Healthy & Easy) is one of the most popular of current trending meals in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. Kale & Sausages - Salad Bowl (Gluten & Diary Free) (Healthy & Easy) is something which I’ve loved my entire life.

Huge Selection at Great Low Prices. Discover all the Benefits that you might get if you include it in your routine. if you haven't been in the loop on all the latest information about kale, read this now Kale is a dark, leafy vegetable that is commonly eaten as a food source. Kale can also be eaten as a medicine. Kale is commonly used to prevent cancer and heart disease.

To get started with this recipe, we have to first prepare a few ingredients. You can have kale & sausages - salad bowl (gluten & diary free) (healthy & easy) using 10 ingredients and 5 steps. Here is how you can achieve that.

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The ingredients needed to make Kale & Sausages - Salad Bowl (Gluten & Diary Free) (Healthy & Easy):
  1. Make ready Half a Kale bunch
  2. Make ready 3 large white mushrooms. (You may substitute with any sort of mushroom)
  3. Take 3 cloves garlic
  4. Make ready 1 can Gluten free sausages
  5. Take 1⁄2 packet Vermicelli noodles
  6. Take Wet Ingredients
  7. Prepare 2 Teaspoons Soy Sauce (Extra if needed)
  8. Make ready 4 cups water
  9. Get 1 teaspoon oyster sauce
  10. Make ready 3 tablespoons oil (I used vegetable oil)

This superfood has been on dinner plates since Roman times and has long been common across much of Europe. Discover delicious and healthy kale recipes by the expert chefs at Food Network for salads, main courses, drinks and more. You can play with the kale-to-quinoa ratio to make this your own. Use alternative nuts and dried fruit to customize to your own taste buds.

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Instructions to make Kale & Sausages - Salad Bowl (Gluten & Diary Free) (Healthy & Easy):
  1. Boil water & soak noodles - set aside once cooked
  2. In a pan, heat a teaspoon of oil, add mushrooms & garlic. Sauté & add a splash of water & soy sauce. - Set aside once cooked
  3. Repeat step 2 with Kale. I.e : In a pan, heat a teaspoon of oil, add kale& garlic. Sauté & add a splash of water & oyster sauce. - Set aside once cooked
  4. Stir fry sausages & cut into small pieces once cooked.
  5. Plate up all cooked dishes over a bowl of noodles! & Vola - All Done. Add a pinch of pepper or chili flakes if needed.

You can play with the kale-to-quinoa ratio to make this your own. Use alternative nuts and dried fruit to customize to your own taste buds. Kale (/ k eɪ l /), or leaf cabbage, belongs to a group of cabbage (Brassica oleracea) cultivars grown for their edible leaves, although some are used as ornamentals. Kale plants have green or purple leaves, and the central leaves do not form a head (as with headed cabbage). Kales are considered to be closer to wild cabbage than most of the many domesticated forms of Brassica oleracea.

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